Kerry McGinn is a lover of all things movement, mindfulness and mother nature. She completed her 200 hour training at Prana Power Yoga and her 300 hour training at Chakra Power Yoga both while living in Boston. Kerry is also a Doctor of Physical Therapy, Personal Trainer and Mindbody Coach. Kerry teaches a dynamic, fun vinyasa style flow that is intelligently designed from start to finish. She weaves her knowledge as a Physical Therapist into a practice that is safe & fun, creative & smart. She challenges you to stay present in the sensations of the present moment while enjoying moving your body and connecting deeper to your inner world. Kerry also loves teaching slower, recovery classes based in somatics, polyvagal theory and deep rest and restoration principles when appropriate
Q & A
Where can we find you when you’re not teaching yoga?
You’ll probably find me one of three places– outdoors, reading books or running my Physical Therapy and Wellness business, Live Good, Feel Good
What qualities do you look for in a teacher
Creative sequencing, welcoming and fun
how has yoga made a difference in your life?
I found yoga while I was in the midst of struggling with anxiety and PTSD. It was the first time in a while that I was able to find one hour where I could be completely and totally in my body. Since then, yoga has been a guiding light in my mental health journey, personal life and career. I wouldn’t be who or where I am today without it.