Alex Cosgrove Portrait

Alex Cosgrove

Owner & Founder, Teacher

Alex believes deeply in the healing abilities of yoga to bring calm, strength, growth, and community into our daily lives. In her classes, Alex aims to inspire and uplift, challenge you and empower you. One of her favorite things is creating playlists - and sharing new music finds with all of you!

Q & A

What qualities do you look for in a teacher?

Creativity, playfulness, & authenticity

Who are your favorite musicians?

Wilco, Nina Simone, Joni Mitchell

Where can we find you when you’re not teaching yoga?

Spending time with my husband, Blake, our son, Jack - and our crazy rescue pup, Poppy - most likely either hiking or cooking (and eating!). You’ll also (often!) find me at Marjoram & Roux sipping on an iced latte after class - iced coffee & hot yoga always!